The Fall 7-Day Ayurvedic Reset
A seasonal tune-up for body, mind & spirit — guided, gentle, and doable.
✨ Feel lighter, clearer & more grounded
✔️ Gently reset digestion and energy
✔️ Build daily rituals that actually stick
✔️ Practice time-honored Ayurveda at home (no extremes, no hype)
What’s Included (Everything You Need)
💻 Access to our Online Portal
📺 12 live classes over 3 weeks (recordings included)
📕 60+ page printable workbook — daily checklists, journaling prompts, step-by-step guidance, shopping list, and re-intro plan
🎥 Guided video tutorials — Abhyanga self-massage, Nasya basics, breathwork, gentle yoga
🍲 Cleanse-friendly recipes — kitchari, stewed fruits, simple soups, teas, spice mixes
🍛 How-to Kitchari video — step-by-step cook-along with Cory: spice tempering, ideal ratios, batch-cooking, dosha-friendly tweaks
💬 Community support — live WhatsApp™ group for real-time questions & encouragement
🌟 Bonus tools — Dosha quiz, Ayurvedic mealtime prayer
Access: Seasonal access to all resources + course updates.
What to expect once you're enrolled:
✅ Immediate portal access — workbook, videos, how-to kitchari, shopping list.
✅ Join WhatsApp — say hello, meet your cohort, get quick answers.
✅ Show up Wednesdays — Cory anchors the arc; you stay steady and seen.
✅ Cook kitchari — learn it once, keep it for life.
✅ Land the gains — re-introduce wisely in Week 3 with Cory’s guidance.
💰 Investment
One-Time Payment: $350 USD
3 Month access to the entire cleanse
✨ Ready to Reset?
Doors close Oct 22 at 12:00 PM HST (orientation day). If your body’s been asking for a reset, this is your YES.🙌
What Participants are Saying:
"Gentle, doable—zero hangry."
⭐️⭐️⭐️⭐️⭐️
I expected cravings. Instead, I felt calm, nourished, and steady. The checklists made it effortless, and my energy finally evened out.
— Emma S., Portland
"My blood pressure went down."
⭐️⭐️⭐️⭐️⭐️
I came for digestion help and left with lower blood pressure. The plan was simple, the support real, and the habits stuck.
— Brian K., Denver
"Best sleep in months."
⭐️⭐️⭐️⭐️⭐️
Within a week, my sleep deepened and my stress dropped. Clear steps, comforting food, and live support made it easy to care for my family and myself. I feel calmer, lighter, and more focused.
— Lila D., Kailua
