Nurturing You: Ayurveda for New Moms

Ayurvedic Wisdom, Self-Care, and Nourishment for the Postpartum Journey

Saturday, November 8th | 9am - 1pm 

What you’ll get:

• 4 hour in-person workshop: Nurturing You: Ayurveda for New Moms

• Gentle postpartum-safe movement and breathwork practices

• Guided Ayurvedic self-care rituals, including self-massage and grounding techniques

• A nourishing kitchari meal and herbal tea

• Connection and support in a warm circle of mothers

• Handouts with Ayurvedic tips, recipes, and daily routines for ongoing postpartum healing

• This is a mom-only, restorative event

This workshop is offered on a sliding scale to keep it accessible. Please choose the tier that feels right for you:

• Community Rate – $65
  For those with limited financial resources who need support.

• Sustainer Rate – $135
  Covers the real cost of food, space, and facilitation.

• Supporter Rate – $185
  For those with more means who wish to help another mama attend.

Your presence is what matters most — thank you for contributing what you can. 💗

'Be sure to add [email protected]  to your contact list so you don’t miss important reminders about your gathering.