An Āyurvedic perspective on Eye-care
2-Part Online Course
What you'll get:
- 2hr Class Lecture: Āyurveda, eyes, and your vision of the world
- 2hr Guided self-care practice, including: Netravyam (eye exercises), Tarpana (candle gazing), Marma point therapy, Eye cleansing, Pranayama and meditation.
- Additional materials to support your learning, including handouts, lecture slides, and journaling exercises.
- Watch recordings anytime
- Bonus FREE access to our online Yoga Studio for a month.
Be sure to add [email protected] to your contact list so you don't miss important reminders about your course.