Āyurvedic Rituals and Routines for Self-Care
What you'll get:
- 2hr Class Lecture: The Art of Dinacharya
- 2hr Guided practice, including traditional Ayurvedic rituals and routines for self-care
- Additional materials to support your learning, including handouts, lecture slides, and journaling exercises.
- Watch recordings anytime
- Bonus FREE access to our online Yoga Studio for a month.
Be sure to add [email protected] to your contact list so you don't miss important reminders about your course.