Nurturing You: Ayurveda for New Moms

 

 

A Gentle Postpartum Gathering in Waialua, Hawai‘i

Motherhood is sacred—and so is healing.

In Ayurveda, the first 45 days after birth are known as a powerful window of rest and recovery. The way you are cared for during this time shapes your health, energy, and emotional balance for years to come.

And beyond those first weeks, Ayurveda reminds us that it takes about seven years for the body to fully heal from pregnancy and birth. Postpartum is not just a short phase—it’s a long, beautiful journey of rebuilding strength, stability, and wholeness.

This gathering is here to honor you in that journey.

 

RSVP To Save Your Spot Experience

This workshop was exactly what I didn’t know I needed. I left feeling lighter, more grounded, and deeply cared for. The wisdom about postpartum healing helped me understand my body in a whole new way, and the simple practices felt doable in my busy life as a mom.”

Alex -Albuquerque

What to Expect

Gentle Movement & Breathwork
Soft, postpartum-safe practices to soothe your body and calm your mind.

Self-Care Rituals
Learn nourishing practices like self-massage and grounding rituals you can bring into daily life.

Connection & Community
A circle of mothers, sharing stories, support, and presence.

Tea & Kitchari Meal
Warm herbal tea and a comforting Ayurvedic kitchari lunch to support digestion and energy.

Ayurvedic Wisdom for Mothers
Simple, grounding guidance for the 45-day sacred window and the 7-year cycle of healing.

Why Join

 
  • To remember that healing takes time—and that you don’t have to rush.

  • To receive tools and practices that bring comfort and steadiness.

  • To be held in a supportive, nurturing space with other women walking a similar path.

Whether you are weeks, months, or even years postpartum, you belong here.

Details

Date: Saturday, November 8
Time: 10:00 AM – 2:00 PM
Location: Waialua, Hawai‘i
Investment: $45-65 (sliding scale)

Meet Your Host – Cory Tixier

Ayurvedic Doctor | Licensed Massage Therapist | Yoga Therapist


Cory Tixier is an Ayurvedic doctor, Licensed Massage Therapist, and yoga therapist dedicated to helping people cultivate balance, vitality, and well-being. Based in Hawai‘i, Cory combines traditional Ayurvedic wisdom with hands-on healing, restorative movement, and mindful practices to create transformative experiences for both visitors and locals. Whether guiding personalized treatments, teaching Marma therapy, or leading wellness workshops, Cory’s approachable expertise and nurturing presence make every visit a journey toward holistic health.

RSVP To Save Your Spot

This circle will be kept small to honor rest and connection.