Immersive & Guided Experiences

A nourishing day designed around your unique needs. These experiences include an Ayurvedic consultation, customized therapies, and healing seasonal foods. You’ll leave feeling lighter, clearer, and inspired with new practices to support your wellness.

Examples of Focused Themes:

• Digestive Reset – strengthen Agni (digestive fire) and reduce ama (toxins).

• Eye & Nervous System Care – cooling, grounding therapies to release tension.

• Emotional & Heart Care – gentle practices to restore balance and resilience.

Perfect for those new to Ayurveda or anyone seeking a refreshing pause without committing to a longer retreat.

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These are our in-depth Panchakarma retreats, ranging from 5–21 days, created specifically for you. Each journey includes:

• A detailed consultation and ongoing guidance

• Daily therapeutic treatments (abhyanga, shirodhara, basti, etc.)

• A constitutionally aligned diet prepared with care

• Gentle movement, meditation, and rest

These journeys allow for deep detoxification, cellular rejuvenation, and profound emotional release. Ideal if you’re seeking long-term transformation, recovery from illness or burnout, or a sacred time to realign with your true nature.

An intimate, hands-on workshop where you’ll learn how to cook for your unique constitution. Together we will explore:

• Seasonal foods and spices that best support your balance

• Simple Ayurvedic cooking techniques you can easily bring home

• A personalized menu designed to nourish body and mind

This is a playful and educational way to feel empowered in the kitchen, while reconnecting with food as medicine. You’ll leave with recipes, skills, and confidence to bring Ayurveda into your daily meals.

Life is cyclical — and so is Ayurveda. Our Seasonal Reset programs help you realign with the natural rhythms of spring, summer, fall, and winter. Available as guided online journeys or in-person Panchakarma experiences, these programs include:

• Seasonal consultations to assess your needs

• Cleansing and rejuvenating therapies

• Diet and lifestyle practices to support the season

• Community connection and guided support

Resets are offered several times a year, giving you the opportunity to refresh, restore, and prevent imbalance before it arises.

Embark on a 5-session journey designed to calm your nervous system, reduce stress, and restore vitality. This bespoke program combines:

• In-depth Ayurvedic consultations tailored to your unique stress patterns, sleep quality, and nervous system balance

• Therapeutic Abhyanga + Shirodhara treatments to activate parasympathetic relaxation and relieve tension

• Tailored Marma and breathwork sessions to harmonize energy flow and support heart–brain coherence

• Ongoing follow-ups (in-person or virtual) to refine practices and ensure lasting results

• Enhance your transformation with access to our Ojas, Tejas & Prana online class and mind-body practices

Every element of this experience is curated to nurture your body, calm your mind, and leave you feeling restored, resilient, and balanced.

Ideal For:

• Chronic stress, anxiety, or nervous system imbalance

• Difficulty sleeping or feeling rested

• Fatigue, low energy, or burnout

• Overactive mind or inability to relax

• Anyone seeking a structured, integrative approach to restoring calm and resilience

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$1,613 | Book Now