Discover the path back to your unique, naturally balanced state !
Rooted in the ancient wisdom of Āyurveda, Yoga for your Dosha recognizes that life’s environmental shifts, psychological stressors, and our daily choices can disrupt our inherent equilibrium, leading to dis-ease.
Yoga for your Dosha is designed to realign and rejuvenate your body and mind by soothing the dosha imbalances through a harmonious blend of Āyurvedic principles and yoga practice. This unique class offers a comprehensive experience that combines the philosophical teachings of Āyurveda with the transformative power of physical asana practice.
Embark on a 90-minute journey with us that not only deepens your understanding of Āyurveda but also empowers you to weave its timeless wisdom into your own practice, promoting a life of balance and well-being
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Ways to participate...
Where to find us...
Yoga for your Dosha classes take place every Saturday morning at the new Heartspace Yoga + Wellness Studio.
Located inside of the Silos at the Old Waialua Sugar Mill 106 Kealohanui St, Waialua, HI
What Students Are Saying...
Yoga for your Dosha was an eye-opener for me. Cory's combination of philosophical teachings and physical practice tailored to my Dosha brought a new level of harmony and balance to my life. It's more than just a yoga class with Cory; it's a holistic approach to wellness and self-care. - Alex
I was looking for a way to deepen my yoga practice and stumbled upon 'Yoga for your Dosha' with Cory. It's been an incredible journey integrating Āyurvedic wisdom into my daily routine. Cory's classes are enlightening, and the sense of community is heartwarming. Highly recommend to anyone seeking to explore the depths of yoga and Āyurveda with a knowledgeable guide. - Matt
Yoga for your Dosha with Cory has been a game-changer for me. Every class is a perfect blend of physical practice and philosophical insights, allowing me to explore the richness of Āyurveda in a supportive and empowering environment. Cory doesn't just teach; she creates an experience that nourishes the body, mind, and soul. - Annie
Meet Your Instructor...
Cory is a NAMA-certified Ayurvedic Doctor, Yoga Therapist, and Educator who has been translating old-world wisdom into modern-day magic for over two decades. Her journey has taken her from the scholarly halls of the Ayurvedic Institute to the tutelage of masters in India, and into the heart of communities in Hawaii. Cory doesn’t just teach Ayurveda—she embodies it, making it accessible and relevant for everyone. She believes that wellness is not a luxury but a necessity, and that education is the key to unlocking a healthier life.
EVERYONE IS WELCOME
Whether you're new to yoga or have been on the mat for years, there's a spot for you in our class, no prior experience required! Don't worry if you're not familiar with Ayurveda; it's not a must, but it can enrich your practice. Feel free to dip into our free classes on Youtube™ for a friendly introduction before you come see us in person.
FINANCIAL SUPPORT AVAILABLE
If financial constraints are holding you back from joining our class, please explore our Community Care Fund. We're committed to supporting those in need because we believe your wellness is paramount.
IMPORTANT DISCLOSURE
Please note that the practices shared in this class are not designed to cure, treat, or prevent any disease. We strongly advise consulting with a qualified Health Practitioner for professional guidance. While the techniques we teach can be impactful and beneficial, understanding and addressing the underlying cause of any health concerns is paramount.
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