Discover the path back to your unique, naturally balanced state !
Rooted in the ancient wisdom of Āyurveda, Yoga for your Dosha recognizes that life’s environmental shifts, psychological stressors, and our daily choices can disrupt our inherent equilibrium, leading to dis-ease.
Yoga for your Dosha is designed to realign and rejuvenate your body and mind by soothing the dosha imbalances through a harmonious blend of Āyurvedic principles and yoga practice. This unique class offers a comprehensive experience that combines the philosophical teachings of Āyurveda with the transformative power of physical asana practice.
Embark on a 75-minute journey with us that not only deepens your understanding of Āyurveda but also empowers you to weave its timeless wisdom into your own practice, promoting a life of balance and well-being
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Ways to participate...
Where to find us...
Yoga for your Dosha classes take place every Saturday morning at the new Heartspace Yoga + Wellness Studio.
Located inside of the Silos at the Old Waialua Sugar Mill 106 Kealohanui St, Waialua, HI
What Students Are Saying...
Yoga for your Dosha was an eye-opener for me. Cory's combination of philosophical teachings and physical practice tailored to my Dosha brought a new level of harmony and balance to my life. It's more than just a yoga class with Cory; it's a holistic approach to wellness and self-care. - Alex
I was looking for a way to deepen my yoga practice and stumbled upon 'Yoga for your Dosha' with Cory. It's been an incredible journey integrating Āyurvedic wisdom into my daily routine. Cory's classes are enlightening, and the sense of community is heartwarming. Highly recommend to anyone seeking to explore the depths of yoga and Āyurveda with a knowledgeable guide. - Matt
Yoga for your Dosha with Cory has been a game-changer for me. Every class is a perfect blend of physical practice and philosophical insights, allowing me to explore the richness of Āyurveda in a supportive and empowering environment. Cory doesn't just teach; she creates an experience that nourishes the body, mind, and soul. - Annie
Meet Your Instructor...
Cory is a NAMA-certified Ayurvedic Doctor, Yoga Therapist, and Educator who has been translating old-world wisdom into modern-day magic for over two decades. Her journey has taken her from the scholarly halls of the Ayurvedic Institute to the tutelage of masters in India, and into the heart of communities in Hawaii. Cory doesn’t just teach Ayurveda—she embodies it, making it accessible and relevant for everyone. She believes that wellness is not a luxury but a necessity, and that education is the key to unlocking a healthier life.
ALL LEVELS WELCOME
Yoga for your Dosha is open to both beginners and experience practitioners alike.
PREREQUISITE
There are no prerequisites to attend this class. However, some basic understanding of Āyurveda is helpful. You may want to check out one of our Free classes on Youtube™ prior to attending our in-person classes.
Community Care Fund
If you'd like to attend this workshop but are concerned about the cost, Check out our Community Care Fund. It's here to help those in need. Because your wellness is essential to us, and we've got your back.
DISCLOSURE
None of the practices taught in this class are meant to cure, treat, or prevent disease. Always seek counsel from a qualified Health Practitioner. Though many of these practices are powerful and effective, nothing is more significant than discovering and removing the root cause.
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