Ä€yurvedic Treatments

Shirodhara

Revered as the King of all treatments; Shirodhara is the continuous stream of warm medicated oil poured gently over the forehead. It calms the entire nervous system, allowing patients to enter an Alpha/Theta state where cellular regeneration occurs. Shirodhara reduces fatigue, and promotes deep relaxation. Recommended for PTSD, chronic stress, sinus headache, migraines, TMJ, tinnitus, insomnia and pain. $145 (45 min) Book now>>

 

Abhyanga

Abhyanga is the application of warm medicated oil over the entire body by two therapists working in union. It promotes both stamina and restful sleep by circulating lymph, blood, and nourishing all three doshas; greatly reducing anxiety, stress, and fatigue. Abhyanga also enhances ones complexion and luster. This treatment includes activation of Marma points as well as oil to nasal passages and ear canals. $220 (2 therapists) Book now>>

 

Netra Tarpana — Rejuvenate the Windows to Your Soul

Discover the ancient secret to revitalized vision with Netra Tarpana, a deeply nourishing Ayurvedic therapy designed to restore clarity, comfort, and balance to the eyes. Known in Ayurveda as tarpana—“to nourish until fully satisfied”—this treatment is like a sanctuary for tired, strained, or aging eyes, offering a balm for the visual demands of modern life.

Whether you are seeking relief from hours of screen time, dryness from environmental exposure, or preventive care to protect your precious sight, Netra Tarpana invites your eyes into a state of profound rest and rejuvenation.


How Netra Tarpana Works

During the treatment, a soft dough dam is gently shaped around the eyes and filled with warm, medicated ghee. Unlike a quick rinse or eye drop, the ghee is held in place, bathing the open eyes in soothing nourishment for 10–30 minutes. This sustained immersion allows deep absorption into ocular tissues, restoring balance at every level.


Ayurvedic Benefits

  • The eyes are the seat of Alochaka Pitta (the fire of vision). Netra Tarpana cools excess Pitta (inflammation, burning, redness) and lubricates Vata dryness (strain, degeneration).

  • Ghee, revered as the finest rejuvenator, carries herbs deep into the subtle tissues, nourishing Rasa (fluids), Rakta (blood), and Majja (nervous tissue) dhatus.

  • The therapy replenishes Ojas—vital essence that governs clarity, resilience, and longevity of the senses.


Scientific Insights

  • Tear Film Restoration: Ghee stabilizes the lipid layer of the tear film, preventing dryness and irritation.

  • Anti-inflammatory & Antioxidant Action: Medicated ghee (such as Triphala Ghrita) reduces oxidative stress linked to cataracts, glaucoma, and macular degeneration.

  • Neural Nourishment: Lipid-rich ghee supports the optic nerve and nervous system, reducing strain and protecting vision.

  • Improved Circulation & Relaxation: Warmth and gentle pressure enhance blood flow, while parasympathetic activation calms the nervous system, offering whole-body relaxation.


Ideal for Supporting

  • Dry, itchy, or strained eyes (computer vision syndrome)

  • Early signs of cataracts or macular degeneration

  • Environmental irritations such as pterygium (“surfer’s eye”)

  • General maintenance and preventive care for long-term eye health


When Netra Tarpana Isn’t the Solution

Though highly beneficial, Netra Tarpana is not advised in cases of:

  • Active eye infections or chemical burns

  • Recent eye surgery or severe glaucoma

  • Acute conjunctivitis or corneal ulcers


The Experience

Clients often describe a feeling of instant relief as the eyes soften and brighten. Many notice not only clearer, more comfortable vision, but also a surprising sense of calm throughout the whole body—as if the mind itself has been bathed in light.

Netra Tarpana is more than a therapy for the eyes; it is a ritual of restoration, reconnecting you to the world with clarity, brightness, and vitality.

 Book now>>

 

What is Marma Chikitsa?

The origins and power of Marma Points.

In this brief tutorial, Cory reveils the origins of Marma Points and explains how they work. She then guides us through a simple Marma practice we can use to support our digestive system.

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Healing with Ayurveda

The healing Potential of Ayurveda

A free 12 minute talk on the healing potential of Ayurveda. Listen to Cory share her passion for Ayurveda and explain how we can use it to begin healing ourselves and the world.

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Abhyanga 101

Discovering Ayurvedic self-massage

Abhyhanga is the practice of applying medicated oil to ones own body. In this brief but in-depth video, Corys shows us how to practice Abhyhanga to help promote vitality, strength and stamina.

FREE CLASS

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