Listen to Cory explain the concept of the 'dosha' and then breakdown ways we can apply these principles in our own practice to achieve peace and harmony.

According to Āyurveda, we are all born with our own unique constitution or naturally balanced state. Environmental changes, psychological influences and poor lifestyle choices can all disturb this balanced state and cause dis-ease.

Yoga for your Dosha aims to return you to your naturally balanced state by pacifying the dosha through a Yoga practice steeped in Āyurvedic principles.

Comprised of both philosophy and a physical practice, Yoga for your Dosha allows you to deepen your understanding of Āyurveda through a sensory experience.

Join us for this empowering 75min Yoga class and integrate the wisdom of Āyurveda into your practice.

MEET YOUR INSTRUCTOR

Cory Tixier is a NAMA Certified Ayurvedic Practitioner, Ayurvedic Yoga Therapist and Professional Ayurvedic Continuing Education provider with over a decade of clinical and teaching experience.

She served as faculty and PK therapist at the renowned Ayurvedic Institute in New Mexico for seven (7) years before becoming the Lead Clinical Supervisor at the Vasant Institute of Ayurveda in Pune, India; where she assisted Dr. Vasant Lad in the development and implementation of his world-class Panchakarma Therapist Training Program.

In 2017, Cory founded the Ayurveda Academy at Integral Yoga in New York City to provide Yoga professionals with a pathway to certification as Ayurvedic Health Councilors.

Cory is also the co-founder of Ayurveda for the People™, a collective of educators and alternative health practitioners volunteering their time with individuals and communities around the world, empowering them to take their health and well-being into their own hands.

As a dedicated Yogi and active member of NAMA, Cory sits on the AYT Sub committee; which oversees certification and accreditation for schools wishing to qualify for the Ayurvedic Yoga Therapist credential.

With a deep understanding of Vedic wisdom and an ability to convey it in gentle and practical ways, Cory provides personalized health guidance, mentorship programs, and traditional Ayurvedic therapies. Her classes and workshops focus on living in harmony with the rhythms of nature from which true health and happiness is attained.