Discover Ayurvedic tools for strengthening your immunity and building natural resiliency...
OJAS, TEJAS & PRANA
Nourishing your Vital Life-force
Ojas, Tejas, and Prana are the subtle, energetic forms of the 3 doshas (Vata, Pitta and Kapha) and are also comprised of all five elements.
However, Ojas, Tejas, and Prana relate more specially to the more subtle of the two elements that make up the corresponding dosha.
Ojas is the pure essence of kapha dosha, and of the Water element in particular.
Tejas is the pure essence of pitta dosha, and of the Fire element in particular.
Prana is the pure essence of vata dosha, and of the Ether element in particular.
From the moment we are born to the moment we die, we are faced with the challenges and process of aging. Through out our life there is a continual breakdown of tissues and organs, causing perpetual deterioration and degeneration at a cellular level. It is at the cellular level that OTP play a vital role in the maintenance of health and longevity. It is also at the cellular level that rejuvenation must take place!
If we want to create and maintain the deepest levels of health it is necessary to balance these three subtle essences with in the body, Ojas, Tejas and Prana. Not only do these three vital life essences maintain life they maintain our resiliency and immunity! They are our shield against any intrusion from outside sources.
Ojas Tejas and Prana are not only the key to a a strong immune system they are the foundation of health.
In this course, students will:
- Understand the concepts and functions of these subtle essences
- Receive practical tools for building a strong immune system.
- Learn to identify imbalances associated with impaired OTP
Join us for this fun and interactive learning experience. Don't miss the opportunity to learn more about yourself and your immune system.
ALL LEVELS WELCOME
This workshop is open to beginners and professionals alike. From health practitioners and therapists to anyone just wishing to learn, grow, and heal.
PREREQUISITE
There are no prerequisites to attend this workshop. However, some basic understanding of Āyurveda is helpful. You may want to consider watching our Free “Introduction to Āyurveda class” prior to attending this workshop.
Note* Purchase of this workshop includes a free 1 month pass to our weekly Yoga for your Dosha series where we explore the wisdom of Ayurveda through a traditional asana practice.
MEET YOUR INSTRUCTOR
Cory Tixier is a Board Certified Ayurvedic Doctor, Ayurvedic Yoga Therapist and Continuing Education provider with over a decade of clinical and teaching experience.
Cory possesses a deep understanding of Vedic wisdom and has an ability to convey it in gentle and practical ways.
She served as faculty and PK therapist at the renowned Ayurvedic Institute in New Mexico for seven (7) years before becoming the Lead Clinical Supervisor at the Vasant Institute of Ayurveda in Pune, India; where she assisted Dr. Vasant Lad in the development and implementation of his world-class Panchakarma Therapist Training Program.
In 2017, Cory founded the Ayurveda Academy at Integral Yoga in New York City to provide Yoga professionals with a pathway to certification as Ayurvedic Health Councilors.
Cory is also the co-founder of Ayurveda for the People™, a collective of educators and alternative health practitioners volunteering their time with individuals and communities around the world, empowering them to take their health and well-being into their own hands.
As a dedicated Yogi and active member of NAMA, Cory sits on the AYT Sub committee; which oversees certification and accreditation for schools wishing to qualify for the Ayurvedic Yoga Therapist credential.
Through her private practice, Cory provides personalized health guidance, mentorship programs, and traditional Ayurvedic therapies. Her classes and workshops focus on living in harmony with the rhythms and cycles of nature to find true health and happiness.
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