Discover what makes an Āyurvedic cleanse so unique and learn how identify which aspects of a Āyurvedic cleanse are right for your constitution.
GO AT YOUR OWN PACE - START ANYTIME
Āyurveda sharpens our senses, allowing us to be in tune with evident and subtle indicators that it is time for rejuvenation.
Our body, in need of a cleanse, sends us signals: digestive challenges, food cravings, lack of focus, trouble sleeping, low energy, and extreme stress are just some examples of these signals.
In Āyurveda we use the terms SHAMANA and SHODHANA to designate the different aspects of a proper cleanse.
For true health to be possible we must clear away the residue of our undigested thoughts, emotions, and foods. There are many ways to cleanse both physically and energetically; but we must choose the process that best suits our needs, our personalities, and our constitutions.
Our body desires to keep us aligned with nature, in sync with both daily and seasonal rhythms. Seasonal cleanses allow us the opportunity to slow down and get a sense of our own rhythm. Cleanses provide us the time and space needed for our bodies to rest and re-set.
In this course, students will:
- Discover how to determine their baseline for health and the current state of any imbalance.
- Learn when the time is right to cleanse.
- Learn to identify which cleanses are appropriate for your constitution.
- Discover the different aspects of a proper cleanse.
- Learn methods for daily, seasonal, and yearly cleansing.
- Understand the concept of RASAYANA – rejuvenating, rebuilding, and reestablishing strength and resilience in the body post-cleanse.
So, join us for this fun and interactive learning experience and add the knowledge of Shamana & Shodhana to your healing repertoire.
ALL LEVELS WELCOME
This workshop is open to beginners and professionals alike. From health practitioners and therapists to anyone just wishing to learn, grow, and heal.
PREREQUISITE
There are no prerequisites to attend this workshop. However, some basic understanding of Āyurveda is helpful. You may want to consider watching our Free “Introduction to Āyurveda class” prior to attending this workshop.
Note* Purchase of this workshop includes a free 1 month pass to our weekly Yoga for your Dosha series where we explore the wisdom of Ayurveda through a traditional asana practice.
MEET YOUR INSTRUCTOR
Cory Tixier is a NAMA Certified Ayurvedic Doctor, Ayurvedic Yoga Therapist and Continuing Education provider with over a decade of clinical and teaching experience.
Cory possesses a deep understanding of Vedic wisdom and has an ability to convey it in gentle and practical ways.
She served as faculty and PK therapist at the renowned Ayurvedic Institute in New Mexico for seven (7) years before becoming the Lead Clinical Supervisor at the Vasant Institute of Ayurveda in Pune, India; where she assisted Dr. Vasant Lad in the development and implementation of his world-class Panchakarma Therapist Training Program.
In 2017, Cory founded the Ayurveda Academy at Integral Yoga in New York City to provide Yoga professionals with a pathway to certification as Ayurvedic Health Councilors.
Cory is also the co-founder of Ayurveda for the People™, a collective of educators and alternative health practitioners volunteering their time with individuals and communities around the world, empowering them to take their health and well-being into their own hands.
As a dedicated Yogi and active member of NAMA, Cory sits on the AYT Sub committee; which oversees certification and accreditation for schools wishing to qualify for the Ayurvedic Yoga Therapist credential.
Through her private practice, Cory provides personalized health guidance, mentorship programs, and traditional Ayurvedic therapies. Her classes and workshops focus on living in harmony with the rhythms and cycles of nature to find true health and happiness.
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