Abhyanga Therapy – A Unique Healing Experience

This is not a standard massage. At Ayurveda Hale, we offer a one-of-a-kind Abhyanga that blends the timeless art of Ayurvedic oil therapy with the transformative power of Marma therapy. This integration allows us to work not only on the physical body, but also on the energetic anatomy, making the treatment both deeply restorative and uniquely effective.

What makes Abhyanga unique?

• Herbal Oil Nourishment – Warm, medicated oils chosen for your constitution deeply penetrate the skin, calming the nervous system and lubricating tissues.

• Marma Point Activation – Gentle stimulation of the 107 marma points (vital energy centers) harmonizes prana (life force), clears stagnant energy, and enhances organ function.

• Whole-System Balance – Together, Abhyanga and Marma therapy balance the doshas, restore circulation and lymph flow, and invite profound calm.

The Science Behind the Healing

• Nervous System Reset: The warmth, rhythm, and point activation increase parasympathetic activity, reducing stress hormones and promoting deep rest.

• Circulatory & Lymphatic Benefits: Massage strokes and marma activation support detoxification, oxygenation, and healthy immune response.

• Fascia & Muscles: Release of tension around marma points relaxes fascia, improves joint mobility, and relieves chronic stiffness.

• Mind-Body Connection: Modern research mirrors what Ayurveda has long taught—targeted points influence organ function, mood regulation, and emotional healing.