Discover the Secret to Balancing Your Inner Fire this Summer.
NOURISH YOUR NOW:
The Art of Ayurvedic cooking for Pitta Dosha with Cory Tixier
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At the heart of Ayurveda lies the profound understanding that our well-being is deeply intertwined with the natural world and its cycles. As summer unfolds, with its vibrant energy and rising temperatures, the Pitta dosha—symbolizing the dynamic interplay of fire and water within us—can become intensified. This surge in fiery and fluid qualities, can manifest as inflammation and skin irritations to digestive discomforts and feelings of irritability or impatience.
Experience the power of Ayurvedic cooking to cool and soothe from within. Master the art of preparing meals specifically designed to counteract the summer's heat, promoting a profound sense of well-being and preventing the discomfort associated with an aggravated Pitta dosha.
Engage Your Senses: This isn't just cooking; it's a sensory journey. Sharpen your senses and deepen your connection with food through hands-on learning and immediate feedback, transforming cooking into an act of mindfulness.
Community and Skill Building: Beyond recipes, discover essential Ayurvedic kitchen tools, techniques for efficient meal prep, and the foundational elements of an Ayurvedic kitchen pharmacy. Learn in a communal setting that inspires and nurtures.
Ready to transform your summer and embrace the cooling power of Ayurvedic cooking?
Enroll in our exclusive Summer Cooking Class and embrace a world of balance, wellness, and vibrant energy.
Essential Details for Your Culinary Journey:
Immerse yourself in a 4-hour culinary experience where the art of Ayurvedic cooking comes to life in our welcoming home. Together, we'll craft and savor a communal meal that promises to nourish and inspire.
- Take Home Wisdom: Depart with a treasure trove of Ayurvedic recipes spanning breakfast, lunch, and dinner. Gain insights into our cherished tools and techniques for swift, healthy meal preparations
- Master Ayurvedic Essentials: Discover the must-haves for your Ayurvedic kitchen pharmacy, setting the foundation for a lifestyle of wellness.
What We'll Create Together:
Embark on a culinary adventure that celebrates the essence of summer, mastering dishes that perfectly balance the Pitta dosha's warmth and vitality.
Sample Menu:
- Refreshing Kitchari with a Summer Twist
- Aromatic Rose Saffron Basmati Rice
- Cooling Cardamom and Rosewater Lassi
- Soothing Summer Digest Tea
- Vibrant Cilantro Mint Chutney
Date, Time, and Place:
Join us for an intimate gathering in the serene setting of a private residence in Waialua. With space for 7-9 participants, this exclusive experience is one to book early. Bring a friend or family member and secure your spot for a day of culinary delight. Saturday, July 20th, 2024 | 10:30 AM – 2:30 PM
What We'll Provide::
- A hands-on cooking class filled with joy and camaraderie.
- A communal feast that celebrates our collective culinary creations.
- A compilation of recipes and a summary of Ayurvedic cooking principles to take home.
- A transformative approach to food, cooking, and mealtime rituals that will enrich your life.
What to Bring:
- Bring your curiosity, playfulness, and a readiness to explore.
- Come hungry and, if you prefer, bring your favorite apron.
Our cooking classes sell out quickly, so don't hesitate. Sign up today and prepare to transform your relationship with food, one delicious, balanced meal at a time.
Ready to transform your summer and embrace the cooling power of Ayurvedic cooking?
Enroll in our exclusive Cooking Class and Discover the Secret to Balancing Your Inner Fire this Summer.
What Students Are Saying...
Thank you for emphasizing the importance of preparing food mindfully, starting with lighting a small flame to cleanse the air and encourage presence. This class was packed with valuable insights, making it a must-attend for anyone interested in mindful cooking practices. - Alex
I had the opportunity to attend a cooking class where Cory eloquently shared her experience in Ayurvedic medicine. During the class, we explored which foods are best suited for different body types or doshas and also had the chance to prepare and enjoy incredibly delicious dishes. I highly recommend keeping an eye out for Cory's next class. - Matt
The Ayurveda cooking class I took part in was an eye-opener in many ways, especially when it came to understanding the dos and don'ts of Ayurvedic eating. For instance, we were advised against combining raw and cooked foods and to consume fruit separately from meals. These guidelines were new to me and presented a delightful challenge. - Annie
Meet Your Hosts...
Cory is our resident Ayurvedic Doctor and guiding light. Cory has dedicated over a decade to translating old-world wisdom into modern-day magic. Her journey has taken her from the scholarly halls of the Ayurvedic Institute to the tutelage of masters in India to the heart of communities in Hawaii. Cory doesn’t just teach Ayurveda—she embodies it and makes it accessible and relevant for everyone. She believes wellness is not a luxury but a necessity and that education is the key. More about Cory
Skinz is the maestro behind our business operations and the creative genius spearheading new programming. He not only manages the production of all things media, from crafting teaching aids to orchestrating our public communications, but he also moonlights as a Panchakarma Therapist and Ayurvedic Health Counselor. He ensures we stay balanced in body, mind, and spreadsheets. More about Skinz
ALL LEVELS WELCOME
This workshop is open to beginners and professionals alike. From health practitioners and therapists to anyone just wishing to learn, grow, and heal.
PREREQUISITE
There are no prerequisites to attend this workshop. However, some basic understanding of Āyurveda is helpful. You may want to consider watching our Free “Introduction to Āyurveda class” prior to attending this workshop.
DISCLOSURE
None of these remedies are meant to cure, treat, or prevent disease. Always seek counsel from a qualified Health Practitioner. Though many of these remedies are powerful and effective, nothing is more significant than discovering and removing the root cause.
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