The Art of Dinacharya
Āyurvedic Rituals and Routines for Self-Care
4-hr Online course - Go at your own pace
Āyurveda teaches us that our biology is intimately connected with that of the planet.
Our mood, hormones and, even our organs fluctuate with its rhythms and cycles.
When we attune our activities and behaviors to these natural rhythms… even just a little bit… we tap into a dynamic universal flow... And our quality of life begins to shift profoundly.
Āyurveda teaches us the optimal times for these activities and provides us with practical wisdom for unlocking our potential and attracting abundance into our lives, careers and, even relationships.
Through the practice of Dinacharya, discipline becomes part of your play; And peace, happiness and, longevity become your reality.
During this workshop, you will be introduced to the various elements of a traditional Āyurvedic Dinacharya along with practical tips for incorporating these practices into your daily life...
Practices such as: Oil pulling, Tongue scraping, Abhyanga, Pranayama, Meditation and more.
We will also discuss the advantages of reconnecting with the rhythms of nature and the power of building routine in our lives.
Discover how your organs, dosha, and even your emotions are ruled by the time of day.
Then, during the ‘Practice Portion’ of this workshop, you will be guided step-by-step through the application of a traditional Āyurvedic massage (Abhyanga).
Purchase of this workshop also includes unlimited access to our Virtual Yoga Studio for an entire month (with new classes added every week)
OPEN TO ALL LEVELS This workshop is relevant for beginners and experienced health practitioners alike.
Join us for this fun and interactive learning experience and add the knowledge of Dinacharya to your healing repertoire.
COURSE INSTRUCTOR
Cory Tixier is a NAMA Certified Ayurvedic Practitioner, Ayurvedic Yoga Therapist and Professional Ayurvedic Continuing Education provider with over a decade of clinical and teaching experience.
Cory possesses a deep understanding of Vedic wisdom and has an ability to convey it in gentle and practical ways.
She served as faculty and PK therapist at the renowned Ayurvedic Institute in New Mexico for seven (7) years before becoming the Lead Clinical Supervisor at the Vasant Institute of Ayurveda in Pune, India; where she assisted Dr. Vasant Lad in the development and implementation of his world-class Panchakarma Therapist Training Program.
In 2017, Cory founded the Ayurveda Academy at Integral Yoga in New York City to provide Yoga professionals with a pathway to certification as Ayurvedic Health Councilors.
Cory is also the co-founder of Ayurveda for the People™, a collective of educators and alternative health practitioners volunteering their time with individuals and communities around the world, empowering them to take their health and well-being into their own hands.
As a dedicated Yogi and active member of NAMA, Cory sits on the AYT Sub committee; which oversees certification and accreditation for schools wishing to qualify for the Ayurvedic Yoga Therapist credential.
Through her private practice, Cory provides personalized health guidance, mentorship programs, and traditional Ayurvedic therapies. Her classes and workshops focus on living in harmony with the rhythms and cycles of nature to find true health and happiness.
DON'T MISS A BEAT!
News, motivation and classes delivered to your inbox.
