Designed to cultivate both knowledge and perception, this curriculum guides you from foundational concepts to meaningful therapeutic application.

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Learn to Listen Through Your Hands

Every heartbeat, every breath, every moment of healing begins with communication within the body. Marma Chikitsa teaches us how to recognize and gently support that conversation.

Long before modern anatomy mapped nerves, fascia, and connective tissue, Ayurvedic physicians understood that certain places within the body held extraordinary therapeutic significance. These vital points, known as Marma remain one of Ayurveda's most refined healing arts, offering a profound approach to supporting balance, resilience, and whole-person well-being.

In this self-paced, nine-module online course, you'll progress through thoughtfully designed lessons that combine engaging lectures, guided demonstrations, and practical exercises, allowing you to begin experiencing Marma, not simply reading about it. Whether you are an Ayurvedic practitioner, yoga teacher, bodyworker, healthcare professional, or simply someone drawn to deepen your understanding of holistic healing, this course offers a practical, experiential foundation you can immediately begin integrating into your life and work.

You'll discover why Marma has remained one of Ayurveda's most respected therapeutic traditions for thousands of years while developing an understanding of the subtle anatomy that gives this work its depth and precision. Together, we'll explore the nadis, chakras, kosha, and vital pathways described in the classical texts, creating a framework for understanding how the physical body and subtle body work together.

Before your hands ever touch another person, you'll learn how to prepare yourself as the practitioner. Through intention, mantra, presence, and centering practices, you'll cultivate the steadiness, awareness, and respect that allow therapeutic touch to become truly therapeutic. At Hale Veda, we believe the quality of the practitioner is every bit as important as the technique itself.

You'll then begin locating the body's primary Marma points with confidence, discovering not only where they are, but why they matter. Each point becomes more than an anatomical location, it becomes part of a larger conversation about physiology, consciousness, and healing. As your confidence grows, you'll learn how Marma can be thoughtfully integrated with traditional Ayurvedic oils, gemstones, mantra, tuning forks, breath practices, meditation, and yoga, allowing each modality to complement and enhance the others rather than existing as separate techniques.

This course is about far more than memorizing points.

  • It is an invitation to slow down.
  • To observe before acting.
  • To cultivate sensitivity before technique.
  • To trust what careful attention reveals.

Whether you're enriching an existing healthcare practice, expanding your yoga teaching, or exploring Ayurveda more deeply for your own personal growth, this course provides a strong foundation for integrating Marma into your life and offers the beginning of a path you can continue building for years to come.

 

What You'll Learn

 

Experience Marma Before You Practice It

Develop a personal relationship with Marma through guided practices that help you experience its effects firsthand. Cultivate greater awareness of your own body, breath, and subtle patterns before learning to support others.

Build a Strong Classical Foundation

Explore the history, philosophy, classifications, and therapeutic principles of Marma Chikitsa while gaining an understanding of the subtle anatomy that informs this ancient healing tradition.

Learn Practical Therapeutic Applications

Discover how Marma can be thoughtfully integrated with Ayurvedic oils, gemstones, tuning forks, mantra, breathwork, meditation, yoga, and other supportive practices to create individualized therapeutic experiences.

Develop Confidence Through Guided Practice

Learn to locate major Marma points, understand their therapeutic qualities, and begin applying them through carefully guided protocols that emphasize observation, intention, and clinical reasoning rather than memorization.

  • Explore the rich history and classical foundations of Marma Chikitsa, including the origins, purpose, and classification of the body's vital points.
  • Develop an understanding of Ayurveda's subtle anatomy by exploring the nadis, chakras, koshtas, and energetic pathways that provide the framework for Marma therapy.
  • Discover how Marma bridges the physical and subtle body, influencing physiology, perception, and consciousness while supporting the body's innate capacity for balance and healing.

 

 

  • Develop confidence locating and working with the body's primary Marma points through guided demonstrations and hands-on practice.
  • Explore a variety of traditional therapeutic supports, including Ayurvedic oils, gemstones, mantra, tuning forks, and other complementary modalities that can thoughtfully enhance a Marma session.
  • Discover how Marma can be integrated into yoga, pranayama, meditation, and daily self-care practices, creating a holistic approach that supports balance, resilience, and well-being.

 

 
 

Course Modules

The journey through Marma Points of Ayurveda unfolds across nine carefully designed modules, each inviting you to deepen your understanding through study, observation, and experience. As the course progresses, you'll move beyond simply learning where Marma points are located to understanding how to work with them skillfully, respectfully, and with greater confidence.

Intro & History

Foundations and classification of Marma

Kapha Dosha & Vagus Magic

Explore Kapha Dosha's link to vitality

Head Points & Prep

Head and neck points; polarity and intention-setting

Torso Points & Subtle Energy I

Marma points of the torso; chakras and koshas

Torso Points & Subtle Energy II

Marma points of the posterior torso; subtle energetics continued

Vata Dosha & Gut Health

Marma points for Vata Dosha and digestive healing

Arm & Leg Points

Marma points of the limbs

Healing Tools

Gemstones, oils, and tuning forks

Yoga Integration

Asana, Pranayama, and Meditation

All Levels Welcome

The content covered in this course is relevant for both the seasoned practitioner and the beginner. This is a supportive and safe community where all are welcome; we honor wherever you are on your path.

Prerequisites

There are no prerequisites to attend this course. However, some basic knowledge of Āyurveda is helpful. You may want to attend our Foundations of Āyurveda workshop prior to starting this program.

Hear how Marma therapy transformed my life—and how it can transform yours too...

 

★★★★★

Thank you for setting the bar for high quality trainings, with amazing production, and such generous pricing. Seriously. I’ve recently been checking-out other remote trainings and what you are offering is hands-down the most professional and value-full of any. – Hannah

★★★★★

Cory is a special being with an immense generosity of spirit and a profound understanding of classical Ayurveda. She possesses a masterful ability to communicate this science; making concepts that had previously alluded me, perfectly clear. Thank you – Andi

★★★★★

I've been blessed to have Cory as my teacher for the past 3 years, during which time she has guided me with compassion, kindness, humor, and devotion. She has a way of making the teachings utterly accessible and will support you every step of the way. Dive in! – Lisa

Cory Tixier

NAMA Board Certified Āyurvedic Doctor, Yoga Therapist, and Educator, and co-founder of Hale-Veda™. I love sharing the wisdom of Āyurveda and empowering others to take charge of their health and well-being. read full bio

Danny Skinz

Āyurvedic Health Counselor, Panchakarma Therapist and Media Engineer, and co-founder of Hale-Veda™. You may not see me because I’m behind the scenes, either manning the camera or designing program materials. Āyurveda changed my life and continues to inform how I show-up in the world. Peace. read full bio

  • Over 108 hours of in-depth video instruction, including lectures, guided demonstrations, and experiential practices designed to support both understanding and application.
  • A comprehensive library of learning resources, including a 28-page illustrated workbook, downloadable handouts, lecture slides, quizzes, reflection prompts, and journaling exercises to deepen your learning.
  • Lifetime access to all course videos and educational resources, allowing you to revisit the material as your understanding and clinical experience continue to grow.
  • Bonus Training: Hands-On Marma Sequences for Women's Health—an additional module exploring practical applications to support women's health through Marma therapy.
  • Student Benefit: Receive 10% off a personalized Ayurvedic consultation with Cory, providing an opportunity to deepen your learning through individualized guidance and mentorship.
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Cost: $345

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Upon completion of this course, healthcare professionals certified with NAMA can apply course hours toward CE credits with NAMA.

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Photos by: Charanjeet Dhiman, Leo Rivas, Birgith Roosipuu, and Dane Wetton on Unsplash