Are you ready to embark on a culinary journey that nourishes your body, mind, and soul?
Ayurveda, the ancient Indian system of medicine, emphasizes the importance of a balanced diet for overall well-being. Incorporating Ayurvedic principles into your cooking can enhance your health, boost your energy levels, and promote longevity.
Join us for an immersive Ayurvedic cooking experience that will not only teach you the art of preparing delicious meals but also help you achieve balance and harmony in your life.
In this class, you'll gain a deep understanding of the principles and practices of Ayurveda, specifically as they relate to cooking and nutrition. We'll guide you through the following:
- Overview of Ayurveda: Discover the fundamental principles of Ayurveda and how they apply to cooking.
- Doshas and Food: Learn about the three doshas (Vata, Pitta, and Kapha) and how to balance them through food choices.
- Shadrasa: Discover the Ayurvedic philosophy of the six tastes and how to connect your food with the elements.
- Food energetics: Learn how food and herbs are classed according to their energetic properties.
- Ayurvedic Ingredients: Explore a wide range of Ayurvedic ingredients and their healing properties.
- Lifestyle Tips: Discover additional Ayurvedic lifestyle practices that can enhance your overall well-being.
We're passionate about empowering individuals to live healthier and more fulfilling lives.
Here's what you can expect:
Demonstration: Follow along as we guide you step-by-step in preparing Āyurvedas quintessential dish and gain hands-on experience.
Cooking Techniques: Discover Ayurvedic cooking techniques, including spice blending, food combining, and mindful preparation.
Expert Instruction: Cory and Danny are highly knowledgeable and experienced Ayurvedic practitioners. They will provide personalized guidance and support throughout the course.
Comprehensive Resources: Access a wealth of resources, including recipe books, meal plans, and additional reading materials, to support your Ayurvedic cooking journey.
Month-long access: Once you enroll, you'll have access to the course materials for an entire month, allowing you to revisit the content whenever you need a refresher.
Ready to Transform Your Cooking and Your Life?
Take advantage of this incredible opportunity to learn the art of Ayurvedic cooking from the comfort of your kitchen. Enroll today and embark on a healthier, more balanced life.
- 2hr Video Lecture: Let Food Be Thy Medicine
- 2hr Guided Cooking Demonstration
- Lifetime access to class recordings and course materials
- Additional Resources: including recipes, meal plans, and journaling exercises
-
Bonus FREE access to our online Yoga Studio for 1 month.
Cost: $108
Hannah
Thank you for setting the bar for high quality trainings, with amazing production, and such generous pricing. Seriously. I’ve recently been checking-out other remote trainings and what you are offering is hands-down the most professional and value-full of any.
Andi
Cory is a special being with an immense generosity of spirit and a profound understanding of classical Ayurveda. She possesses a masterful ability to communicate this science; making concepts that had previously alluded me, perfectly clear. Thank you.
Lisa
I've been blessed to have Cory as my teacher for the past 3 years, during which time she has guided me with compassion, kindness, humor, and devotion. She has a way of making the teachings utterly accessible and will support you every step of the way. Dive in!
ALL LEVELS WELCOME
This workshop is open to beginners and professionals alike. From health practitioners and therapists to anyone just wishing to learn, grow, and heal.
PREREQUISITE
There are no prerequisites to attend this workshop. However, some basic understanding of Āyurveda is helpful. You may want to consider watching our Free “Introduction to Āyurveda class” prior to attending this workshop.
DISCLOSURE
None of these remedies are meant to cure, treat, or prevent disease. Always seek counsel from a qualified Health Practitioner. Though many of these remedies are powerful and effective, nothing is more significant than discovering and removing the root cause.
An Ayurvedic Health Consultation is an opportunity to deepen your ability to apply and implement change, contributing to health and longevity.
Note* Purchase of this workshop includes a free 1 month pass to our Online Yoga Studio where we explore the wisdom of Ayurveda through a traditional asana practice.
Cory Tixier
Certified Āyurvedic Yoga Therapist, Practitioner, and Educator, and co-founder of Hale-Veda™. I love sharing the wisdom of Āyurveda and empowering others to take charge of their health and well-being. read full bio
Danny Skinz
Āyurvedic Health Counselor, Panchakarma Therapist and Media Engineer, and co-founder of Hale-Veda™. You may not see me because I’m behind the scenes, either manning the camera or designing program materials. Āyurveda changed my life and continues to inform how I show-up in the world. Peace.
We’re so honored that you are here and hope you join us for this amazing workshop. See you inside!
DON'T MISS A BEAT!
News, motivation and classes delivered to your inbox.
